Showing posts with label My Insructionals. Show all posts
Showing posts with label My Insructionals. Show all posts

Wednesday, January 12, 2011

ISLAND JIU-JITSU TECHNIQUE(Monkey Guard to Ribiero "Flower" Sweep to" Rickson Mount")

 Sparred a bit before I taught class last night, and the boyz wanted me to share this sweep with them...therefore I share it with you...DRILL IT!!!

at 12:53 AM 0 comments
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Tuesday, January 4, 2011

"Mendes-style" back take from inside the "deep half guard"

Howzit everyone?!...this is a technique that was used against myself in a private lesson I took with the Mendes Brothers while they were here staying with Island Jiu-Jitsu.(by the way I highly recommend a private lesson!)
Upon reviewing the video from the roll a hundred times,hehe, this is one way to critique the position.  However, there are a few details I didn't mention...DRILL IT!!!

at 11:48 AM 0 comments
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Wednesday, October 13, 2010

TODAY'S POSITIONS!!!

These are the open guard to half-spider to "deep half" positions we were working today..GO TRAIN!!!

at 2:10 PM 0 comments
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A video I made as a purp...GRACIE STYLE!

Yeah yeah I know the tarp  flies in the way during the vid...haha..thats how we roll out here on the rock!...gotta cover the "hawaiian sun".....ossssssssssss

at 12:10 AM 0 comments
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Tuesday, June 29, 2010

An old video I did at the crib in paradise..that has received choke feedback..glad its working for everybody...
just roll...

at 1:39 AM 0 comments
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Saturday, October 17, 2009

Mr. Deeds Sweep ( Very very sneaky!)

This is a variation I use when my opponent is attempting to stand and back out of my guard. Heel control is key here and watch out for the footlock (flying toe-hold)

Gracie Barra legend Marcio Simas showed me this years back and I have come to use this sweep in my everyday game..DRILL IT!!!


at 10:26 AM 0 comments
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Monday, September 14, 2009

Knee-bar from the guard

After causing your opponent trouble from your guard while attempting to pass from his/her knees, another great way to pass is the standing method. While this can be very effective, it can also be countered with a leglock if done correctly and tightly. Once an opponent is hesitant to use the standing pass, one can go back and forth between different attacks from the guard..DRILL IT..ALOHA!


at 11:28 PM 0 comments
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Sunday, July 19, 2009

Arm-lock to Triangle choke set-up

This short video basically describes how one can transition from a failed arm-lock to a triangle... or simply how to set your opponent up for failure:) The details here are to have the proper ankle on bottom during the transition into triangle, and achieving the desired angle to finish da choke!


at 8:40 AM 0 comments
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Wednesday, June 24, 2009

Drop- Guillotine

This is a great variation of the guillotine choke. This submission can be applied from a sprawl in response to a takedown attempt, or when an opponent is in turtle... Also, can be performed with or without the gi!!... DRILL IT!!
at 8:17 AM 0 comments
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Monday, June 22, 2009

HOUDINI FLIP (clip 1 of 2)

This is an exceptional technique for taking the back and applying rear mount hooks... DRILL IT!!
at 9:59 AM 0 comments
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Saturday, June 13, 2009

Technique#2 Omoplata Sweep from Guard

This is one of my favorite (gi) sweeps when an opponent is attempting to pass my guard by standing and backing out...has to be performed quickly to avoid it being detected. However, you end up in a great position...can either settle in the mount...or hit a rolling triangle like I would:)...DRILL IT!!!


at 1:34 PM 0 comments
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Wednesday, June 10, 2009

Technique#1 Michael Jackson Triangle

This is an open guard movement to bait a pass and achieve a submission..via triangle choke...learned this variation from Aparecido Faria(Gracie Barra Black belt..2time World Champion)...DRILL IT!

First clip is a broken-down,step-by-step version..





second clip is straight through..




at 11:06 PM 0 comments
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