Saturday, December 24, 2011
MENDESBROS JIU-JITSU CHRISTMAS HIGHLIGHT REEL
Monday, December 12, 2011
THIS IS HOW IT IS DONE!..PARABENS SAMIR!!!...ALOHA!
Sunday, December 11, 2011
A NEW EDITION TO OUR ARMLOCK DRILLS IN HAWAII..OSSSSSSSSSS
Saturday, November 26, 2011
Thursday, November 24, 2011
Thursday, October 27, 2011
Monday, October 24, 2011
Jason Vigil vs Eben Kaneshiro (NAGA HAWAII 2011)
Friday, October 14, 2011
Saturday, October 8, 2011
2011 MENDES BROTHERS HIGHLIGHT...PROTECT YA NECK CUZ!
Sunday, October 2, 2011
MENDES BROS AND ISLAND JIU-JITSU ARRIVING AT BJ PENN'S ACADEMY
Saturday, August 27, 2011
REAGAN PENN HANDLES BUSINESS IN HIS MMA DEBUT!....OSSSSSSS
Thursday, August 18, 2011
Wednesday, August 3, 2011
Monday, July 25, 2011
ALAVANCA: LEVERAGE
Tuesday, July 19, 2011
ALOHA TUESDAY TECHNIQUES
Friday, July 1, 2011
HOPE YOU DONT GET MOTION SICKNESS..
Tuesday, June 21, 2011
SICK ASS HIGHLIGHT REEL...
Monday, June 13, 2011
Saturday, June 11, 2011
2 SUBMISSIONS FOR YOUR SUNDAY...
Thursday, June 9, 2011
JIU-JITSU THURSDAYS
Monday, May 16, 2011
TRICK TIPS...ALOHA
Thursday, May 5, 2011
Friday, April 22, 2011
SUPER SICK SPIDER GUARD SWEEP TREE-PACK CUZ!
Wednesday, April 13, 2011
TRICK TIPS...
Thursday, April 7, 2011
BJJ POSITION: HAWAIIAN AHI FLIP
Sunday, April 3, 2011
Wednesday, March 23, 2011
SOME NINJA SHIT
Wednesday, February 2, 2011
HARD TO FIND MAT TIME THIS WEEK?...STAY TECHNICALLY SOUND WITH ISLAND JIU-JITSU VIDEOS!
Friday, January 14, 2011
ANDRE GALVAO AND GUILHERME MENDES FLOWING
Wednesday, January 12, 2011
ISLAND JIU-JITSU TECHNIQUE(Monkey Guard to Ribiero "Flower" Sweep to" Rickson Mount")
Tuesday, January 11, 2011
ISLANDJITS VIDEOS ARE A GREAT WAY TO AMP UP FOR A GOOD TRAIN...OSSS
Tuesday, January 4, 2011
"Mendes-style" back take from inside the "deep half guard"
Upon reviewing the video from the roll a hundred times,hehe, this is one way to critique the position. However, there are a few details I didn't mention...DRILL IT!!!
Sunday, January 2, 2011
"Submissions in Paradise"
The idea of the seminar actually began back in August of 2010, and after the amount of positive feedback we have received, we are already planning the next few to hit our islands!
This is the recap of some of the activities we did (ENJOY!!!)
Here is a picture of us at the Honolulu Airport when they arrived.
The first thing we did is go to Yardhouse in Waikiki to eat... fish and veggies.. the champion's diet.
We cruised around the island and did lots of things, like hiking Koko Head Crater
But the most epic activity was the shark tour with North Shore Shark Adventures. Choke sharks in the water...Rafa was convinced he could choke out the sharks...
Here's a video of us getting in the cage and checking out all da sharks. Sorry for the lack of editing here...we were getting the most out of my girlfriend's Olympus waterproof camera... but if you watch closely you'll see Rafa arm barring Gui in the CAGE!!!
Stay tuned for the next blog post that will include info from the seminar and techniques that we learned... and our visit with BJ Penn!!!!!
Hau'oli Makahiki Hou!
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